June 23, 2017 Lifting Belts 101: When, Why, and How to Use a Belt Properly Jon Exercise Workout Accessories
June 16, 2017 IASTM: An Ancient Recovery Method with a Modern Spin Jon Corrective Exercise Rehab and Recovery
June 15, 2017 Self Myofascial Release: Concepts and Application of Self-Performed Recovery Methods Jon Corrective Exercise Rehab and Recovery
